I had perfectly fine fit body until 17but later I got diagnosed of hypothyroidism.
And made from pressed avocados, avocado oil is also rich in heart-healthy monounsaturated fats that may help improve cholesterol.
You need a mix of both!
Can side legs up and down exercises help in reducing love handles?
I feel great and lmy body looks great, all except the love handles!
Losing Belly Fat.
Remember, it takes time and that you just have to stay positive!