Watermelon smoothie weight loss. This smoothie makes an excellent meal replacement. 07.03.2019 Jusida Melissa July 7, at 2: Almond milk, spinach, optional protein powder, flax meal, chia seeds. Spinach is also very low in calories, but will thicken the smoothie and give it a tremendous nutritional boost. Total Body Dumbbell Workout Plan. It contains an organic acid called acetic acid, which has shown to improve your metabolism. It is also the best fruit for cleansing and detoxing the body. Celebrate the season with this Christmas-inspired treat instead. Great job Ryan. I recently visited my Dr to get a physical just to make sure I havent caused any physical damage to my body with all the stress.