Liver cleanse foods to avoid. Also, how important do you think a coffee enema is for fatty liver? 14.01.2019 Faebei So sorry to hear that. Body Cleansing Diet. Nuts are nutritionally-dense, consisting of a unique blend of fatty acids, bioactive compounds, and essential nutrients. These excess toxins leave our liver overworked, overburdened, and stressed. This can be taken indefinitely without it becoming habit forming or harmful to your body. It basically says you should avoid dairy for the 8 weeks of the program. There was an error. Eight Cups a Day A popular belief that has lasted for several generations is we need at least eight cups of water a day. Despite all these negative side effects of milk coconut milk yogurt canada is still listed as one of the four basic food groups and is the base of the majority of baby formulas and health drinks.