This study elegantly showed that talking to ourselves is probably not the only way to control our behaviour, but it is the one that we prefer and use by default.
Maybe you have a unique experience, have multiple language abilities, or have skills that set you apart.
Talking to yourself helps you achieve your goals.
But i love english and finding new friend who are help me.
I'm 14 years old.
And your dog?
We have inner conversations all the time, so what difference does it make if we have them out loud?
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Ask them what they consider most interesting about you.
You know that guy in the pub that goes on and on and on?
Which you are.