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It overlapped every other natural testosterone supplement in our research and findings in a positive light.
The most common way chickpeas are prepared and eaten is in the form of hummus, but falafel is also a popular way to go.
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Current research suggests that they help reduce estrogen levels in the blood.
Milk and dairy are your best bet.
I had to eat frequent small meals for about a year before I was able to cut down to three normal sized meals a day.
We can avoid them but is there anything else we can take that would attract or attach to the estrogen so that it is removed by the liver?