How to get your period to stop. For example, if you receive the Depo-Provera shotyou may stop having periods after the first year of injections. 15.10.2018 Kara Drink gelatin. The party solution: I though my period was done because there was nothing left, and all of a sudden more blood came out. You should only really go through an average of pads a day. You can also make Raspberyy and nettle leaf tea to slow menstrual bleeding. Many vitamins and minerals get depleted just before the periods. Thanks for letting us know. Maintaining a cardiovascular exercise routine not only promotes overall health, but also helps lighten your menstrual flow. About Period Panties. To stop your period early, take 1 dose of Ibuprofen times a day. Get fit.