The nervous system is highly complex and, as with any complex system, there are lots of ways things can go wrong.
The pain may begin abruptly or gradually and is characterized by a sharp, shooting, or electric shock-like quality.
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In some instances neck pain relief can be achieved by practicing proper posture, exercising regularly, practicing yoga and leading a healthy lifestyle.
Minor trauma, respiratory infections, overuse of arms, pinched nerves, chest muscle soreness can result in the condition and result in aggravating pain in the sternum.
Begin with a minute session using a heating pad.
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Ice reduces swelling and inflammation.
In older people neck pain and pinched nerves are commonly caused by degeneration, in other words, our bodies wears out much like a tooth wears out.
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