Flaxseed oil breast growth. Though chia and flax seeds are both incredibly healthy, many people wonder if one is healthier than the other. 13.10.2018 Metaxe References Fish oil. Categories St. Walnut Chai Tea Loaf. Alphonsus Liguori 5. APA de Pietro, M. The group taking the flaxseed powder saw their serum lipids reduced. Colon Cancer. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics. The diet seems simple, but foods are powerful and can damage or heal a person. There are many more health benefits, along with some side effects and precautions to take when adding flaxseed oil to your diet.