But honoring our feelings as part of our story will bring healing to the heart.
The reality is that grief never totally goes away and for many the second year can be even harder than the first as the reality of the loss continues to sink in.
Try to ease him back into his routine by giving him simple tasks, before increasing his workload.
At that point, you can remind them that you are available when they feel ready and not to hesitate to come to you.
Write a letter to the person who died to say everything you wish you could say to them.
After 47 wonderful years in business, Trag's Market will be closing on Saturday, March
This is because trauma and emotional shock are relative in terms of effect on people.
You may also be angry with yourself or the world.
It is not the grief you want to avoid, it is the pain.