You may require a pair of dumbells and a workout bench to do the exercises.
Splashing two tablespoons of heavy cream to your cup adds calories.
Save as much as energy as you can.
I lost 3 kgs in one month.
Walk out this healthier lifestyle.
I have a garden and have access to a lot of fresh vegtables.
Is there any difference in the calories?
I started to fill more energy over the next few weeks.
Hey priyanka, I read ur diet plan its great i m starting it from tomorrow.